13 November - Sugarfree Marshmallows...
Hi there. It's Sumari from EasyHealthyKids.com, and in this week's newsletter you'll find yummy sugarfree marshmallows, beef rice bowls and my favorite playdough recipe. Plus, how to choose a bike for a 1 year old.
The family: Fred is a headstrong 3 year old toddler boy, and Sarah is my sweet 11 month old baby girl.
Fred's favorite food of the week
Fred and I had a blast making these easy sugarfree marshmallows. They are great in hot chocolate, full of healthy gelatin, and so fun to eat.
Sarah's favorite food of the week
We had a food box delivery again this week and all of us enjoyed this easy American beef and rice bowl.
I think the kids liked it because all the ingredients were seperate: seperate rice, veggies and meat.
The meat and veggies were also tender and the garlic rice very tasty. It's an easy to make recipe, done in 30 minutes.
Fred's activity of the week
Fred got a playdough kit for his 2nd birthday, and plays with playdough a lot. This is my favorite playdough recipe. If you add enough salt it will last a long time.
Sarah's activity of the week
Sarah tried riding on her brother's baby bike this week, and we're looking into buying her a bike of her own for her birthday.
Here is a great article that helped me choose the right bike for a 1 year old.
Do you have any great recipes or fun activities that you want to share? Let me know by replying to this email.
Talk to you next week.
Sumari
P.S. If you try any of these activities or recipes, let me know! I'd love to hear how you found them.